Wellness Resources

  • Bye Knots

  • Ethical. Affordable. Wellness.
  • Bye Knots

  • Ethical. Affordable. Wellness.
  • Bye Knots

  • Ethical. Affordable. Wellness.

Bye Knots

Ethical. Affordable. Wellness. USE CODE '15OFF'

Bye Knots

Ethical. Affordable. Wellness. USE CODE '15OFF'

Bye Knots

Ethical. Affordable. Wellness. USE CODE '15OFF'

These are resources we have found and have enjoyed

HEADS OR TAILS: THE IMPACT OF A COIN TOSS ON MAJOR LIFE DECISIONS AND SUBSEQUENT HAPPINESS

Little is known about whether people make good choices when facing important decisions. This paper reports on a large-scale randomized field experiment in which research subjects having difficulty making a decision flipped a coin to help determine their choice. 

click here to download pdf

CLARIFYING YOUR VALUES (Adapted From Tobias Lundgren’s Bull’s Eye Worksheet)

Deep down inside, what is important to you? What do you want your life to stand for? What sort of qualities do you want to cultivate as a person? How do you want to be in your relationships with others? Values are our heart's deepest desires for the way we want to interact with and relate to the world, other people, and ourselves.

Click here to download pdf

The Complete Set of Client Handouts and Worksheets

Click here to download pdf

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